benefits of honey nutmeg cinnamon mask Ọ bụrụ na ị chọrọ ịma mma uru mmanụ aṅụ , mgbe ahụ, a na mmanụ aṅụ ihu nkpuchi zuru okè. Mmanụ aṅụ na- ezi gị ihu niile akpụkpọ gị . Mmanụ aṅụ dị mma na dissolving etemeete Kedesh , karịsịa mgbe weere na a nwayọọ mmanụ. Ị nwere ike iji mmanụ aṅụ dị ka ọdịdị ihu cleanser ma ọ bụ dị ka ihu nkpuchi .
Mmanụ aṅụ bụ ọgaranya na vitamin, mineral , na amino asịd , nke bụ ihe magburu onwe ya ịma mma oria AIDS na a zụọ anụahụ. Etinyere ozugbo na ihu , mmanụ aṅụ na-akwalite a doo anya na ike odidi , na-eme ka ọ na anụ na-elekọta ji mmiri mmiri gold. Ọ na- e -eji saa na ịma mma na anya n'azụ dị ka oge ochie Egypt Pharaoh ntre .
Otu n'ime ihe kacha mma ụzọ nye miri mmiri ka odidi bụ na a nkpuchi . Nke a bụ ihe magburu onwe ya arụrụ n'ụlọ mmanụ aṅụ nkpuchi uzommeputa ga gị akpụkpọ glowing adịghị oge. Ọ dị ọnụ ala , mfe ime , na -arụ ọrụ ngwa ngwa .
Mmanụ aṅụ na -eche ihu nkpuchi : Moistruize akpụkpọ gị agha ihe otutu
Tee ihe a ngaji nke raw mmanụ aṅụ na -eche ihu
Na-ahapụ ya minit 20
itucha oyi
Ube oyibo na mmanụ aṅụ na -eche ihu nkpuchi a nkpuchi bụ ezigbo nke akọrọ akpụkpọ
2 tbsp ube oyibo anụ
2 tbsp mmanụ aṅụ
Mash Efrata
Ahapụ ihu maka 30 nkeji
Unere na mmanụ aṅụ na nkpuchi , n'ihi na mwute akpụkpọ
1/ 2 mashed banana
1/ 4 cup oatmeal , esie ya mmiri ara ehi
1 egg
1/ 2 tablespoon mmanụ aṅụ
Lemọn na mmanụ aṅụ na -eche ihu nkpuchi , n'ihi na lightening mmetụta
1 tablespoon mmanụ aṅụ
1 teaspoon lemon
ihe ọṅụṅụ
Oatmela na mmanụ aṅụ na -eche ihu nkpuchi , dị ka exfoliator
1 tbsp nke finely
n'ala oatmeal
1 tbsp mmanụ aṅụ
Mmanụ aṅụ na ọdịdị ihu nkpuchi maka ihe otutu
Naanị ide a scoop mmanụ aṅụ ọcha anụ ka itukwu 15 nkeji
Itucha na mmiri ọkụ
Tupu itinye a mmanụ aṅụ na -eche ihu nkpuchi nke ọ bụla obiọma, ị kwesịrị ị na mgbe na-asa ihu gị ma ọ bụ i nwere ike igbachi ke adịghị na -eme n'ihu nsogbu .
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